
Vegetarian Bean Patty
2 Tbsp. Olive oil
1 can (15 oz.) Black Beans or Kidney Beans
½ round onion , finely chopped
½ cup bread crumbs
½ tsp. garlic salt
pepper to taste
½ cup water
- Heat olive oil in a non stick pan and caramelize onions in a nonstick pan.
- Transfer onions to a mixing bowl and add remaining ingredients and seasonings. Mash the mixture with a pastry cutter or sturdy fork.
- Mixture should be soft and pliable but not liquidy. Add more water of bread crumbs to achieve a mixture that will form and hold a patty shape.
- Heat a nonstick skillet with some olive oil. Form patties one at a time and fry in heated pan. Browning the patty will firm it up. Fry both sides.
- Use bean patty as you would a beef patty. Burger, loco moco, ect…